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In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

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Office Hours

Our Regular Schedule

San Carlos Office

Monday:

8:00 am-1:00 pm

3:00 pm-6:00 pm

Tuesday:

7:00 am-1:00 pm

3:00 pm-6:00 pm

Wednesday:

8:00 am-1:00 pm

3:00 pm-6:00 pm

Thursday:

9:00 am-1:00 pm

3:00 pm-6:00 pm

Friday:

8:00 am-1:00 pm

3:00 pm-6:00 pm

Saturday:

9:00 am-12:00 pm

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "I thought maybe I would have to go see a medical doctor until someone at my gym suggested I call Dr. Mario."
    Tiffany S. / San Francisco, CA
  • "Now I see Dr. Patrignani pretty regularly about every 3 weeks (which is what my insurance covers) and he keeps my back in tip-top shape."
    Jen L. / San Francisco, CA